Overnight Bircher


½ cup kefir or yogurt
1 cup milk of choice, plus extra to serve
½ cup rolled oats
2 tbsp pumpkin seeds
2 tbsp Mabel & Joy Restore Organic Berry Superfoods Booster
Pinch of salt


1 apple, ½ grated, ½ sliced
maple syrup or honey
cream or coconut cream
pumpkin seeds
bee pollen


1. Place bircher ingredients in a bowl and stir to combine. Cover with a plate and set aside to soak overnight. In the morning, fold through the grated apple and spoon into two bowls. Drizzle with maple syrup or honey and top with apple slices and strawberries, a dollop of cream and a sprinkle of pumpkin seeds and bee pollen.
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