Lean Green Protein Machine Smoothie

We're all about breakfast here at Mabel & Joy. Haven't you heard? It's the most important meal of the day!

Delivering a green punch with Wheatgrass, Spinach, Kale and Spirulina, this smoothie is full of antioxidant goodness and is the perfect morning get up and go. By adding in a frozen banana, a scoop of protein and your favourite milk (dairy or non-dairy for vegans), this smoothie is as delicious as it is green.

Depending on your mood or diet goals you can add any fruit or vegies that tickle your fancy. Shake it up with pineapple and unsweetened shredded coconut for that throwback to Summer vibe, or add some ginger and cranberries for that punchy Winter warming powerhouse.

This breakfast shake is extremely versatile and easy to make, and is the lean green protein machine that'll help you get up and ready to face the day.


1 frozen (or unfrozen) banana

2 handfuls spinach (about 1 cup)

2 Tbsp Mabel & Joy’s Cleanse superfood powder

1 scoop protein powder

1 cup milk of choice (dairy or non-dairy)


Add dry ingredients to wet ingredients in a blender and mix until you reach the desired consistency. It's that easy!

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