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Pumpkin spice and everything nice
Pumpkins are highly nutrient dense vegetables that are low in calories but rich in vitamins and minerals. Pumpkins ar...
You are 10 tips away from your best sleep
Do you wake up in the morning with zest and vitality, ready to start the day? Or do you drag yourself out of bed blea...
Pumpkin Smoothie
Autumn has to be my favourite time of the year. The weather isn't too hot or too cold, it's just right. The humidity ...
Smoothie Bowl
Smoothie bowls are a great way to elevate your breakfast game. The great thing about smoothie bowls is that you can b...
Chocolatey Granola
We here at Mabel and Joy love granola. We always have. We love it on our yoghurts. We love it on our cereals. We love...
Chocolate Milkshake
Chocolate milkshakes are not just for the kids.
Our chocolate milkshake is not only chocolatey delicious, it is also ...
Choc Berry & Cinnamon Smoothie
As the weather begins to cool, adding delicious ingredients such as cinnamon to smoothies is a great way to spice up ...
Bravocado! THE Avocado smoothie to die for
This silky smooth and creamy avocado smoothie is everything you'll avo want (pun intended).
Ingredients
½ a ripe avoc...
Two-toned Mango and Berry Smoothie
Two toned milkshakes are absolutely adorable and a great way to mix up your morning smoothie. They are also great fo...
4-Ingredient Chocolate Cherry Smoothie
Cherries are low in calories, full of fibre, vitamins and minerals. They are rich in antioxidants and contain the hor...
Chocolate Strawberry Smoothie Bowl
Smoothie bowls are a healthy and fun way to step up your breakfast game. Not only will they make you feel amazing but...
Orange and Peach Smoothie Bowl
This smoothie bowl is a bowl full of sunshine and a great way to start the day.
It is served cool by the addition of ...