Jerusalem artichokes are not truly an artichoke, but a variety of sunflower with a lumpy, brown-skinned tuber resembling a ginger root. Its white flesh is nutty, sweet and crunchy, and is a good source of iron.
Inulin is a natural pre-biotic dietary fibre derived from the Jerusalem Artichoke root. This organic inulin fibre powder is highly soluble and contains numerous health benefits including immune system support, helping to balance blood glucose and cholesterol levels, and assists with controlling bad bacteria in the digestive system.
Fibre is an essential nutrient for boosting heart and gut health. With so many easier options it can be hard to get enough fibre in our diet. Making sure we get enough fibre in our diet in addition to highly nutritious ingredients/foods that everyone will enjoy eating, can be a bit of a brain fatiguing exercise in its own right and the reason behind Mabel and Joy's superfood booster blends.
Jerusalem Artichoke Inulin can be found in Mabel & Joy’s Cleanse organic greens superfood booster blend. Cleanse contains 10 carefully chosen ingredients designed to provide core nutrients and antioxidants, delivering a source of plant-based fibre that is so important.